Stephen KeppieApr 15, 20221 minWhat Happens in our Outdoor TRX Fitness Introduction Class.....The FREE TRX Introduction Classes currently take place in Portobello, Edinburgh and are on Tuesdays & Thursdays 1720-1750
Stephen KeppieApr 9, 20221 minPortobello, Edinburgh Outdoor Fitness Classes - Why I love them.Of all the classes I have taught in my 20+ years in fitness, my Portobello ones are my favourites. I think the magic is down to a few key...
Stephen KeppieMay 20, 20202 min6 Quick Tips to work around Injuries in Group Fitness Classes I've made countless mistakes myself, plus seen some pretty stupid behaviour in large group sessions. We have to realise, that while we may h
Stephen KeppieApr 19, 20201 min5 Ways OUTDOOR FITNESS CLASSES can make you invincible!I've had the pleasure of seeing so many clients grow and evolve, into SUPERHUMANS. Some of this is down to exercising more outdoors....
Stephen KeppieApr 14, 20201 minWhat I learned on the TRX Sports Medicine Course The video shows me working hard on the TRX Sports Medicine Course in Edinburgh. TRX courses always assess us on both performing and...
Stephen KeppieApr 14, 20201 minLaunching TRX Outdoor Fitness Classes in Portobello, Edinburgh ....a fantastic location in Portobello's Towerbank Park, which has an amazing beach view and the option to train under a shelter if need be.
