Stephen Keppie
What Happens in our Outdoor TRX Fitness Introduction Class.....
The FREE TRX Introduction Classes currently take place in Portobello, Edinburgh and are on Tuesdays & Thursdays 1720-1750
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Stephen Keppie
- Apr 9, 2022
- 1 min
Portobello, Edinburgh Outdoor Fitness Classes - Why I love them.
Of all the classes I have taught in my 20+ years in fitness, my Portobello ones are my favourites. I think the magic is down to a few key...
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Stephen Keppie
- May 20, 2020
- 2 min
6 Quick Tips to work around Injuries in Group Fitness Classes
I've made countless mistakes myself, plus seen some pretty stupid behaviour in large group sessions. We have to realise, that while we may h
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Stephen Keppie
- Apr 19, 2020
- 1 min
5 Ways OUTDOOR FITNESS CLASSES can make you invincible!
I've had the pleasure of seeing so many clients grow and evolve, into SUPERHUMANS. Some of this is down to exercising more outdoors....
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Stephen Keppie
- Apr 14, 2020
- 1 min
What I learned on the TRX Sports Medicine Course
The video shows me working hard on the TRX Sports Medicine Course in Edinburgh. TRX courses always assess us on both performing and...
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Stephen Keppie
- Apr 14, 2020
- 1 min
Launching TRX Outdoor Fitness Classes in Portobello, Edinburgh
....a fantastic location in Portobello's Towerbank Park, which has an amazing beach view and the option to train under a shelter if need be.
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