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What Happens in our Outdoor TRX Fitness Introduction Class.....
The FREE TRX Introduction Classes currently take place in Portobello, Edinburgh and are on Tuesdays & Thursdays 1720-1750
Stephen Keppie
Apr 15, 20221 min read
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Portobello, Edinburgh Outdoor Fitness Classes - Why I love them.
Of all the classes I have taught in my 20+ years in fitness, my Portobello ones are my favourites. I think the magic is down to a few key...
Stephen Keppie
Apr 9, 20221 min read
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6 Quick Tips to work around Injuries in Group Fitness Classes
I've made countless mistakes myself, plus seen some pretty stupid behaviour in large group sessions. We have to realise, that while we may h
Stephen Keppie
May 20, 20202 min read
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5 Ways OUTDOOR FITNESS CLASSES can make you invincible!
I've had the pleasure of seeing so many clients grow and evolve, into SUPERHUMANS. Some of this is down to exercising more outdoors....
Stephen Keppie
Apr 19, 20201 min read
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What I learned on the TRX Sports Medicine Course
The video shows me working hard on the TRX Sports Medicine Course in Edinburgh. TRX courses always assess us on both performing and...
Stephen Keppie
Apr 14, 20201 min read
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Launching TRX Outdoor Fitness Classes in Portobello, Edinburgh
....a fantastic location in Portobello's Towerbank Park, which has an amazing beach view and the option to train under a shelter if need be.
Stephen Keppie
Apr 14, 20201 min read
425 views
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