PERSONAL TRAINING

FLEXIBLE
Stephen offers Park and Home Visit appointments.
Many clients enjoy the benefits of training outdoors and see it as a fantastic alternative to the gym.
Home visit sessions can be a great alternative in less good weather, or while keeping an eye on children.

TRAINING STYLES
Stephen trains clients using various equipment, including the TRX Suspension Trainer, boxing focus pads, weights, TRX Rip Trainer, powerbands and more.
Most importantly Stephen has learned how to build the training sessions around the client’s needs, goals and personality type.
