PERSONAL TRAINING
FLEXIBLE
Stephen offers Park and Home Visit appointments.
Many clients enjoy the benefits of training outdoors and see it as a fantastic alternative to the gym.
Home visit sessions can be a great alternative in less good weather, or while keeping an eye on children. There is no additional cost to train with up to two friends (or three for private TRX class).
TRAINING STYLES
Stephen trains clients using tried and tested equipment, including:
TRX Suspension Trainer
TRX Rip Trainer
TRX Bandit
Inertia Wave
Lebert Buddy System
Kettlebells
and more.
Most importantly Stephen has learned how to build the training sessions around the client’s needs, goals and personality type.
